For Crisis Support - Call 0800 066 28 28
A group open to all - 90 minutes to talk and to listen to what makes us tick as individuals and as people who share the same World.
We talk about a wide range of issues that matter to members of the Group but also share enthusiasm and interests which may be new to us.
Mental and Physical Health
Making changes in your life
Music we like
What makes us laugh
Social Media and the Internet
Shaping the Future
Dealing with Anxiety
The Group is based on the idea that we have more in common than what divides us.
If you would like to join in, feel free to try it on a Tuesday Morning.
Come with an open mind
Confidentiality - ‘Whatever people say - it stays in the room.’
(If the group facilitators feel that someone is in danger or at risk of harm, they may consider over-riding this rule in order to support and help a group member.)
Choosing to Contribute - You can always ‘PASS’.
Listening to Other People - Try to avoid speaking ‘over’ other people.
Respect other People’s Ideas and Opinions- You may challenge them but respect other people’s points of view. The Facilitator may ask someone to leave the Group if they don’t respect these Ground Rules.
Phones OFF (or on silent) - Preferably OFF. Try it!
Members of the Group will do their best to arrive before 10am.
Cut-off time is 10.00 for joining the Group - unless previously arranged.
There will be a 10 minute break around 10.45.